Sorce
Hello World
An Individualized Approach to Your Health.
find what works Best. Build Better Habits. Live Better.
I’m Alex, a passionate Spiritual coach that taps into mindset and overall wellness. Bridging 22 years of experience assisting & transforming bodies, minds and lives through collaborative, patient, intuitive lifestyle choices.
My journey into Spiritual health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.
Supporting you in achieving and maintaining a healthy, balanced life.
I believe that the “one size ( approach ) fits all” model, does NOT fit all. I take a kind of “holistic” approach to my integrative approach to all or as many aspects as possible -nutrition using evidence-based integrative and functional energy responses to what life and the self is telling us/ you. This means helping you feel your best by listening to what the body is actually saying the cause of your concerns and supporting you in building a maintainable lifestyle habits for the long-term. Life is a marathon, not a sprint.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
with me
Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
